There are many other ways to jumpstart your day that doesn’t always have to include a cup of coffee. And here is a list of 5 healthy energy-boosting alternatives to add to your breakfast menu.
Green Tea Kiwi-Berry Smoothie
Green tea offers an adequate amount of caffeine where you can benefit from an energy boost without all the jitters that coffee gives you. This drink also has amino acids and L-theanine that supports brain power to help you go about your day.
Lemon and Mint Detox Water
You can even be as simple as lemon and mint water. The lemon helps you flush out toxins and the mint adds great flavor.
Spinach and mango Smoothie
This is going to be packed with iron, fiber, and flab-fighter pectin. It’s easy to make and has less than 5 ingredients.
Morning Power-Up Energy Shake
This pick-me-up offers lots of superfoods, like kale, bananas, flax seeds and Greek yogurt. All of these combine to give you a protein, potassium and fiber filled morning smoothie.
Skinny Iced Chai
With this black tea based drink offers a moderate amount of caffeine and stimulates your metabolism as well as delivering powerful antioxidants.