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The consequences of not dealing with our period healthily are pathetic. Who...
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Getting enough protein may help women manage their weight, reduce their risk of...
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From choosing the right colours to body language, check out five power dressing...
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Learn how to relieve foot pain caused by high heels with these simple tips,...
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Healthy skin is the reflection of your overall health. A healthy and balanced...
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Happy Mother’s Day to all the mothers out there! Am sure celebrations will be...
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Menstrual cramps can be extremely uncomfortable and disruptive to your daily...
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Traveling can be an incredibly exciting and liberating experience, especially...
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When you are a teenage girl, looking your best definitely tops your list...
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Try these activities for a full body workout in your 50s. You will have fun and...