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Endocrinologist shares 3 ‘healthy’ foods that spike blood...

October 28, 2025

Don’t always go by the face value! Supposedly healthy foods also contain...

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How to use rose water for glowing skin

October 27, 2025

How to use rose water for glowing skin Rose water, a timeless beauty elixir,...

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14 High-Fiber, High-Protein Breakfasts for Healthy Aging

October 26, 2025

Getting older means that eating certain nutrients becomes more of a priority to...

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Dermatologist calls sunscreen a ‘lifelong investment,’ shares how...

October 25, 2025

Sunscreen isn’t just for sunny days or trips. Dr Kiran Sethi explains why...

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ABC Juice: A daily wellness essential for women—...

October 24, 2025

In our busy world today, many women are seeking natural and effortless ways to...

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5 luxurious skincare essentials every ‘It’ girl should...

October 23, 2025

Indulge in a luxurious, uncomplicated skincare regimen A luxurious skincare...

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Morning walk vs evening walk: Which one burns...

October 22, 2025

From managing blood sugar to supporting heart health, walking is known to...

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8 mistakes people make while moisturising that damage...

October 21, 2025

Proper moisturising is crucial for healthy skin, yet many apply it incorrectly,...

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From tea rituals to baking: 6 very simple...

October 20, 2025

Simple daily habits can help calm the mind amid life’s uncertainties....

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Berries vs fruits: Which is the best option...

October 19, 2025

Berries vs fruits: Which is the best option for breakfast Choosing the perfect...

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