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September 17, 2023
Here are the most handy fitness tips for women who have no time at hand In the...
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Featured, Health Buzz, Life Buzz, Trending
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September 15, 2023
You’ll want to make a few styling tweaks as you get older. There are few...
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September 14, 2023
Of course, eating healthy is important for everyone. But when it comes to...
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September 13, 2023
As the cooler months are approaching, your chances of getting sick increase....
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September 11, 2023
Motherhood is a responsibility not just towards the baby and your family. While...
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September 9, 2023
It’s possible to prevent and even reverse muscle loss with these habits....
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September 7, 2023
Now is the time to set up healthy habits you can maintain for life. Read on to...
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September 4, 2023
How to Eat Right and Stay Active During Midlife Middle age is a time when women...
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September 2, 2023
In women, back pain is more common than men due to a variety of reasons,...
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September 1, 2023
As you age your muscle mass decreases. Incorporate weight-bearing exercises...
