Health Buzz
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Best Yoga Poses for Better Sleep

November 18, 2023

Having trouble sleeping lately? Try calming your body and mind with gentle yoga...

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Six Essential Tips For Women Embracing Long Hair

November 17, 2023

Growing and maintaining long hair is a journey that involves a combination of...

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Ladies, This Is The Worst Time To Weigh...

November 15, 2023

As per Rashi Chowdhary, women should not think about weight loss a week before...

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Belly fat after 40: Tips and tricks to...

November 13, 2023

Ladies, belly fat can make a sudden appearance soon after your 40th birthday....

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How Much Exercise Is Too Much?

November 9, 2023

You probably knew it’s possible to get too little exercise. But did you...

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5 Healthy Habits To Boost Your Mood And...

November 8, 2023

Habits To Boost Mood And Energy: Adopting healthy habits in your morning...

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Healthy ageing: Lifestyle tips for women over 50

November 5, 2023

“You do not need to make major dietary adjustments. Small efforts may...

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New To Living On Your Own? 5 Nutrition...

November 2, 2023

The idea of living alone seems exciting in theory but, practically, it comes...

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7 Lifestyle Tips For Those Working in Night...

October 31, 2023

Working night shift often disrupts the body clock. There is erratic routine for...

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How To Reduce Underarm Fat? Tips For Women

October 29, 2023

Underarm fat can be a real buzzkill when you’re flaunting your favourite...

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