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Time To Talk Day: How The Gym Can...

March 27, 2023

The link between mental health and exercise is nothing new – studies have...

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7 tips for sleeping well during hot weather...

March 27, 2023

Here are seven ways you can ensure you get a better night’s sleep, from...

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8 tips to slow down ageing

March 27, 2023

Ageing is a natural process and try as one may, it is impossible to stop the...

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Honey For Your Face—Does it Matter Which Kind?...

March 27, 2023

Does it matter what kind you use to cleanse your face? I’d say yes,...

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Makeup Tips Every Woman Over 40 Must Know

March 27, 2023

If someone says that there is an age-limit to applying makeup – they are...

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Women, here are five tips to keep in...

March 27, 2023

The age-old myth that women shouldn’t lift weights is thankfully long...

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Confused about jean trends? Here’s your 2022 guide...

March 27, 2023

Skinny jeans are going out of style after about a decade, but there are plenty...

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9 Better Ways to Do Grownup Eye Makeup

March 27, 2023

For some older women, their faces can be very different from those of their...

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Mindful Meditation Tips for Moms & Kids

March 27, 2023

Easy ways to get started even if you’ve never tried it. Moms are used to...

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How to avoid tanning this summer

March 26, 2023

The summer is almost her and so are the sweltering days. While the AC may give...

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