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First Time At The Gym? Here’s Your Strength...

July 11, 2024

Strength training is a systematic approach to enhancing muscle endurance and...

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10 Weight-Loss Tips for Women in Their 50s

July 10, 2024

Once you hit your 50s, a combination of factors makes it all too easy to pack...

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11 Cool Teen Fashion Ideas For Girls

July 9, 2024

The teen years can be a confusing stage, especially when it comes to teen...

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Monsoon Hair Fall SOS: 6 expert tips to...

July 8, 2024

The rainy season can lead to rise in hair fall by making them brittle and weak....

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Sitting all day? Here are 4 tips that...

July 7, 2024

Working and studying from home can take a toll on our bodies. Hunching over our...

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Thinning hair in women: Why it happens and...

July 6, 2024

Many people think of hair loss as a male problem, but it also affects at least...

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Dress Like A Fashionista This Monsoon!

July 5, 2024

It’s official: the monsoon has hit the bay! While puddle-soaked sneakers and...

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How to Nail the Clean Girl Aesthetic, According...

July 4, 2024

These 9 outfit ideas are perfectly polished. If by some chance the Clean Girl...

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Yoga Expert Shares Tips On Boosting Energy, Improving...

July 3, 2024

June 21 was recognised as International Yoga Day by the United Nations in 2014....

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10 Cool Teen Fashion Ideas For Girls

July 2, 2024

The teen years can be a confusing stage, especially when it comes to individual...

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