The societal standards of beauty celebrate superficiality. But, beauty is a deeper concept. It stems from self-love and self-acceptance. It is about celebrating flaws and embracing confidence.
Beauty And Confidence
There is a close association between beauty and confidence; it is especially true for women. When a woman feels beautiful, she is able to carry herself with a certain grace and poise that makes her look confident and powerful. It draws good attention towards her, and she begins to feel successful, a surge of energy inside.
Embracing Uniqueness
Dr Debraj Shome, senior cosmetic surgeon and director of The Esthetic Clinics says that beauty and confidence allow women to embrace their unique traits and celebrate their individuality without seeking external validation. “A confident woman radiates a sense of inner strength that empowers her to navigate life’s obstacles with resilience and determination,” he says, adding that this is what makes beauty and confidence ‘essential components’, and not ‘superficial attributes’.
Pursuing Goals With Determination
As mentioned earlier, beauty and confidence are ‘powerful tools’ that play a significant role in helping women succeed in their careers, and various other aspects of life. Dr Shome states that a woman who ‘feels beautiful’ is more likely to ‘exude confidence’. She can, therefore, open doors for opportunities and successes. It is also true that when a woman believes in her beauty and capabilities, she is ‘more likely to pursue her goals with determination’ and resilience.
Dealing With Challenges
A confident woman is beautiful. She knows how to assert herself positively in a professional set-up and also in her personal relationships. “In a world where appearances often make the first impression, confidence in one’s beauty can be the key that unlocks doors of opportunity,” says the doctor.
Enhancing Beauty And Confidence
This step involves more than just applying the best makeup or following the latest fashion trends. It stems from self-love that emanates from deep within. It is important to embrace your unique features and flaws, thereby allowing the ‘inner light to shine effortlessly’. It is also imperative that you take care of your physical health to enhance your beauty and boost your confidence, the expert says.
Regular Exercise
It is important to exercise every day, as it can boost the mood and self-esteem. Along with that, make sure to fuel your body with nutritious foods; stay hydrated; get enough rest.
Positive Self-talk
“Confidence is a mindset that can be cultivated through positive self-talk and affirmations,” states Dr Shome. It is crucial to surround yourself with ‘supportive people’ who uplift you and boost your confidence level.
