What are the secrets of Japanese women’s flawless skin and gorgeous hair? In this article, we will look at 5 Japanese hair care tips that will help you achieve healthy, shiny hair.
Have you ever wondered how Japanese women get such beautiful, shiny hair? Even in the hottest summers, they never seem to have a bad hair day. Their hair is thick, straight, and elastic, with an enviable natural silkiness. But how do they manage it?
Is it genetics, diet, or a combination of the two? The truth is that it is a combination of all of these factors, as well as some simple but effective hair care habits that they strictly adhere to. We will reveal 5 Japanese hair care tips that you can try at home to improve the health and appearance of your hair in this article.
1) Use a wooden brush
Brush your hair with a wooden comb several times per day. Brushing your hair frequently with a wooden comb is one of the most basic but important steps in the Japanese hair care routine. This aids in the distribution of natural oils from your scalp to the rest of your hair, giving a glossy sheen and preventing dryness. Wooden combs can also be used to massage your scalp and stimulate blood circulation and hair growth. Combs made of tsuge (boxwood), a dense and hard type of wood that is handcrafted and polished tooth by tooth, are preferred by Japanese women.
2) Use Camellia oil to moisturise your hair
Camellia oil is a centuries-old Japanese beauty secret that has been used to nourish and protect the skin and hair for centuries. It’s made from the seeds of the camellia flower, which grows in Japan and China. The oil contains antioxidants, vitamins, and fatty acids, which penetrate the hair shaft and seal in moisture. It also repairs damage, prevents split ends, and gives your hair shine and softness. After washing your hair, apply pure camellia oil to it, or look for shampoos and conditioners that contain camellia extract.
3) Eat a balanced diet
What you eat has an impact not only on your health but also on your hair. A well-balanced diet rich in fish, vegetables, fruits, and seaweed can provide your hair with the nutrients it requires to grow strong and healthy. Fish is high in protein and omega-3 fatty acids, both of which help to reduce inflammation and promote scalp health. Vitamins A, C, E, and B-complex are abundant in vegetables and fruits, and they promote collagen production, prevent oxidative stress, and regulate sebum secretion. Iodine and keratin, which support thyroid function and hair elasticity, are abundant in seaweeds such as kelp and wakame.
4) Use gentle shampoos and conditioners
Unlike some Western cultures, which advocate washing your hair less frequently in order to preserve its natural oils, Japanese women wash their hair every day in order to keep it clean and fresh. They do, however, use shampoos and conditioners that are gentle on their scalp and hair and do not strip the moisture away. They also avoid harsh chemicals that can cause irritation and damage, such as sulphates, parabens, silicones, and artificial fragrances.
5) Discover the goodness of Green tea
Green tea is another important part of the Japanese diet and beauty routine. It has numerous hair benefits, including stimulating growth, preventing dandruff, reducing oiliness, and adding shine. It can be used in a variety of ways to improve your hair care routine.
For example, after shampooing, rinse your hair with brewed green tea to remove dirt and residue, or spray green tea on your scalp before bed to relieve inflammation and itchiness. You can also make a green tea mask by combining green tea powder, honey, and yoghurt and applying it to your hair once a week for 15 minutes to moisturise and nourish it.
You can improve the health and appearance of your hair by following these 5 Japanese hair care tips. Remember that happy hair is healthy hair, and beautiful hair is happy hair.
