If there is one thing that would make life a little easier, it would have to be an instant cure for migraines. Migraines are the pits and affect around 40 million Americans. They can last up to 72 hours and stop you from getting anything done ever. Sometimes medications do not even do as much alleviating as you need them to. If you are one who suffers from this pain, today is your lucky day cause there is a 3-ingredient drink that you can make to help you get through that migraine attack. If you are one of the lucky ones who doesn’t suffer from migraines, it’s likely that one of your friends does so pass on this incredible remedy. Check out the recipe below.
What you’ll need:
-1 cup of water
-Juice from one fresh lemon
-Two teaspoons of sea salt
What you want to do is mix all of those ingredients together and drink it up! Be sure to use a good salt because that is the key to reducing the pain and inflammation from a headache or migraine, due to a rise in serotonin levels. The best salt to use is Himalayan sea salt. With this drink you’ll be consuming more than 80 different minerals as well as magnesium.